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The Habitation Page of Yin Yoga
Welcome to the abode for Yin Yoga on the web. Many people come up here considering of a question: "What is Yin Yoga?" The answer is non actually institute through a website just yous can showtime to understand Yin Yoga by watching this short video: An Introduction To Yin Yoga. The video is just the beginning of the answer – to really understand Yin Yoga, or any form of yoga, 1 must experience information technology. Reading most yoga is like reading a carte when y'all are hungry: interesting, mayhap even mouth watering, but until you actually partake of what you are seeing, your need will not be quenched.
This site, in the words of Paul Grilley, is "a website for all things yin." Inside you will observe a consummate online book (YinSights) describing the history and benefits of Yin Yoga, how to practice the practise, explanations of the most mutual postures (asanas), through both video presentations and written descriptions, and even YouTube playlists that tin can guide you through several complete Yin Yoga practices. You will also find links to more elegant video resource that can give y'all a deeper taste of Yin Yoga and a Teacher Directory with listings of Yin Yoga teachers all effectually the world.
And if you even so have questions later on all this, there is a Forum where you lot tin ask questions about yoga in general or about Yin Yoga specifically. The purpose of this site is to help the interested student start her own journey of discovery, while providing some assist to the many who are already deep into the practice. Keep checking dorsum over time as nosotros keep to build and abound this site as a resource you tin come to over and over over again, as you travel your unique path.
Enjoy the journey!
Bernie Clark,
Creator of YinYoga.com
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Yin Yoga for Your Body Introduction
Yin/Yang Fusion Class
Yin Yoga on Gaia
Our Offerings
The in-person 50-hour Yin Yoga Teacher Grooming Program with Diana Batts and Bernie Clark and the xl-hour Meditation Revealed with Nathalie Keiller and Bernie Clark are still cancelled for the foreseeable future, which includes all of 2022. If or when we resume in-person trainings is to be determined.
Notwithstanding, thanks to the many students who requested online versions of these trainings we are happy to announce that this is happening. Iii offerings are available: a brusk 8-hour Yin Yoga session, a full 50-hour online Yin Yoga Teacher Training program and the twoscore-hour Meditation Revealed course. All of these trainings are eligible for standing teaching credits with Yoga Brotherhood. The Yin Yoga Teacher Preparation course and the Meditation Revealed course are very similar to the in-person offerings with the added benefit of — you lot can sentinel the recordings of the presentations over and over again. At that place is no borderline for completion. Details on these offerings are beneath.
The next Alive Online 50-Hour Yin Yoga Teacher Grooming is March 28th to April 3rd, 2022.
In this preparation, you will learn the techniques of yin yoga in a mode that volition permit you to share this practice with others. Bernie Clark and Diana Batts will guide yous through the theory backside yin yoga, illustrating the physiological, energetic, and psychological benefits. You'll likewise dive securely into the do, learning how to safely do yin yoga as well equally teach it to others. Your teaching of all styles of yoga volition be afflicted through many "Aha!" moments.
2022 dates are:
March 28 – April 3
To larn more or to register for this training, please visit our hosts Yoga International
40-hour Meditation Revealed
We are happy to denote that Meditation Revealed will be available in an on-line format June 13-19, 2022, hosted by Yoga International. The sign upward site for the course has not nevertheless been created, and we may change the name of the course, so please keep checking dorsum here for further details.
Your Spine Your Yoga - grade
Upwardly-to-Date Cognition and Practices to Increase Spinal Stability, Mobility, Endurance, and Well-Being. Professor Stuart McGill is a world-renowned expert in spine biomechanics.Forth with Bernie Clark, he will lead you to discover:
- The code—the scientific discipline of the spine
- The art—applying the science to your body
- Practices—taking information technology to the mat
Through these 8 on-line yin yoga classes y'all will learn
- The nature of yin and yang
- To do with intention and attending
- The 3 principles of the yin yoga
- The reality of human being variations
- To create a functional yoga exercise
- To develop anti-fragility
- To develop mindfulness
FEATURED BOOKS
Bernie Clark has a passion of sharing. He has done this via his live classes for 20 years and also through his videos, teacher trainings, this web site and through his writings. Below are 4 of the near contempo books written past Bernie, which he hopes volition help y'all deepen your practice.
hoinvillematurmin.blogspot.com
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